July142014

theserenesupreme:

batmanisagatewaydrug:

Now that’s what I call justice 

Finally

I see these posts all the time and just can’t help but wonder if people actually believe these things. And if so, how?

(via aheartfulloffeeels)

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wakeuphealthy:

UNDER 200 CALORIE Carrot Cake Banana Bread with Thick Cinnamon Cream Cheese Frosting

INGREDIENTS
1 1/4 cup whole wheat pastry flour or white whole wheat flour
1/4 cup quick oats
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
2 medium ripe banana, mashed
1/2 cup dark brown sugar
1 egg
1 egg white
1 teaspoon vanilla
1 tablespoon coconut oil
3 tablespoons unsweetened applesauce
1 cup shredded carrots (about 3 large carrots)
1/3 cup Blue Diamond Almond Breeze Unsweetened Vanilla Almond Milk
1/4 cup pecans, plus 2 tablespoons for topping
For the frosting:
4 oz whipped or reduced fat cream cheese, softened
1/3 cup powdered sugar
1/4 teaspoon cinnamon
1/2 teaspoon vanilla


INSTRUCTIONS
Preheat oven to 350 degrees F. Spray 8x4 or 9x5 inch loaf pan with nonstick cooking spray.
In a large bowl, whisk together flour, quick oats, baking powder, baking soda, cinnamon and salt; set aside.
In a medium bowl, whisk together mashed banana, brown sugar, egg, egg white, and vanilla until well combined and creamy. Add in coconut oil, applesauce and almond milk, then fold in carrots. Add wet ingredients to the dry ingredients and mix until just combined. Gently fold in 1/4 cup of pecans.
Pour into prepared loaf pan and bake for 45-55 minutes or until toothpick inserted into center comes out clean with a few crumbs attached. Mine took exactly 50 minutes in an 8x4 inch loaf pan. If you use a 9x5 inch pan, you may need to check the bread at 40 minutes.
Remove from oven and place on wire rack to cool for 15 minutes. Remove bread from pan and place on wire rack to finish cooling.
To make cinnamon cream cheese frosting: Beat cream cheese, powdered sugar, vanilla and cinnamon together on medium speed for a minute or until smooth. Spread over cooled bread. Sprinkle with 2 tablespoons chopped pecans. Cut into 12 slices and enjoy!



NOTES
Bread can be made a day or two ahead of time, just wrap in plastic wrap to seal in moisture and frost before you serve. Banana bread is always best the next day!

Nutrition Information
Serves: 12

Serving size: 1 slice
Calories: 172
Fat: 4.5g
Carbohydrates: 29g
Sugar: 14.7g
Fiber: 2.8g
Protein: 4.3g
http://www.ambitiouskitchen.com/2014/04/carrot-cake-banana-bread-with-thick-cinnamon-cream-cheese-frosting/

wakeuphealthy:

UNDER 200 CALORIE Carrot Cake Banana Bread with Thick Cinnamon Cream Cheese Frosting

INGREDIENTS
  • 1 1/4 cup whole wheat pastry flour or white whole wheat flour
  • 1/4 cup quick oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 medium ripe banana, mashed
  • 1/2 cup dark brown sugar
  • 1 egg
  • 1 egg white
  • 1 teaspoon vanilla
  • 1 tablespoon coconut oil
  • 3 tablespoons unsweetened applesauce
  • 1 cup shredded carrots (about 3 large carrots)
  • 1/3 cup Blue Diamond Almond Breeze Unsweetened Vanilla Almond Milk
  • 1/4 cup pecans, plus 2 tablespoons for topping
  • For the frosting:
  • 4 oz whipped or reduced fat cream cheese, softened
  • 1/3 cup powdered sugar
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon vanilla
INSTRUCTIONS
  1. Preheat oven to 350 degrees F. Spray 8x4 or 9x5 inch loaf pan with nonstick cooking spray.
  2. In a large bowl, whisk together flour, quick oats, baking powder, baking soda, cinnamon and salt; set aside.
  3. In a medium bowl, whisk together mashed banana, brown sugar, egg, egg white, and vanilla until well combined and creamy. Add in coconut oil, applesauce and almond milk, then fold in carrots. Add wet ingredients to the dry ingredients and mix until just combined. Gently fold in 1/4 cup of pecans.
  4. Pour into prepared loaf pan and bake for 45-55 minutes or until toothpick inserted into center comes out clean with a few crumbs attached. Mine took exactly 50 minutes in an 8x4 inch loaf pan. If you use a 9x5 inch pan, you may need to check the bread at 40 minutes.
  5. Remove from oven and place on wire rack to cool for 15 minutes. Remove bread from pan and place on wire rack to finish cooling.
  6. To make cinnamon cream cheese frosting: Beat cream cheese, powdered sugar, vanilla and cinnamon together on medium speed for a minute or until smooth. Spread over cooled bread. Sprinkle with 2 tablespoons chopped pecans. Cut into 12 slices and enjoy!
NOTES
Bread can be made a day or two ahead of time, just wrap in plastic wrap to seal in moisture and frost before you serve. Banana bread is always best the next day!
Nutrition Information
  • Serves: 12
  • Serving size: 1 slice
  • Calories: 172
  • Fat: 4.5g
  • Carbohydrates: 29g
  • Sugar: 14.7g
  • Fiber: 2.8g
  • Protein: 4.3g

http://www.ambitiouskitchen.com/2014/04/carrot-cake-banana-bread-with-thick-cinnamon-cream-cheese-frosting/

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thecoconutgoddess:

🍶 BLUEBERRY AND APPLE OATMEAL PIE 🍶 My most creative ideas come to me when I’ve just woken up and I’m still a little delirious - like this recipe! It’s not perfect, and it definitely needs that coconut milk, but ermagerd I made a pie by myself, AND it’s healthy! Off to have a romantic breakfast with me, myself, and pie 😉
INGREDIENTS 1 1/2 cups of oats 1/4 cup coconut sugar 2-3 tbsp rice milk 1 tbsp coconut oil, melted 1/2 tsp vanilla bean paste 1/4 tsp baking powder 1/4 banana (optional, or just add another tbsp of rice milk) 1/4 cup blueberries, fresh or frozen 1/4 cup tinned apples Coconut sugar for sprinkling Coconut milk for drizzling
METHOD Place oats in food processor and blend until they resemble flour, then add the next six ingredients and blend until smooth. It should resemble a sticky dough. Grease an appropriate sized bowl with coconut oil, then press 2/3 of the mixture into the bowl with wet hands, making sure the dough comes up to the rim, then put blueberries and apple in, roll out remaining dough with your hands, and cover like a lid. Cut four small air holes in the lid, ensure that the pie crust is airtight (mine wasn’t because the blueberries leaked through), and place in the microwave. Cook on high for 2 minutes, check, then another 2, and 30 seconds from then onwards. Flip onto a plate, then onto a serving dish, and drown in coconut milk, extra blueberries, and coconut sugar. Optional crown of banana icecream recommended! Enjoy 😌✨ (at Pauanui Beach)

thecoconutgoddess:

🍶 BLUEBERRY AND APPLE OATMEAL PIE 🍶
My most creative ideas come to me when I’ve just woken up and I’m still a little delirious - like this recipe! It’s not perfect, and it definitely needs that coconut milk, but ermagerd I made a pie by myself, AND it’s healthy! Off to have a romantic breakfast with me, myself, and pie 😉

INGREDIENTS
1 1/2 cups of oats
1/4 cup coconut sugar
2-3 tbsp rice milk
1 tbsp coconut oil, melted
1/2 tsp vanilla bean paste
1/4 tsp baking powder
1/4 banana (optional, or just add another tbsp of rice milk)
1/4 cup blueberries, fresh or frozen
1/4 cup tinned apples
Coconut sugar for sprinkling
Coconut milk for drizzling

METHOD
Place oats in food processor and blend until they resemble flour, then add the next six ingredients and blend until smooth. It should resemble a sticky dough. Grease an appropriate sized bowl with coconut oil, then press 2/3 of the mixture into the bowl with wet hands, making sure the dough comes up to the rim, then put blueberries and apple in, roll out remaining dough with your hands, and cover like a lid. Cut four small air holes in the lid, ensure that the pie crust is airtight (mine wasn’t because the blueberries leaked through), and place in the microwave. Cook on high for 2 minutes, check, then another 2, and 30 seconds from then onwards. Flip onto a plate, then onto a serving dish, and drown in coconut milk, extra blueberries, and coconut sugar. Optional crown of banana icecream recommended! Enjoy 😌✨ (at Pauanui Beach)

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adviceforvegans:

"Hey! Would you mind making a recipe photoset for the pop tart recipes? Thank you love :) xx" requested by anonymous.

Berry pop tarts
Healthy pop tarts
Strawberry pop tarts
Healthy strawberry pop tarts
More strawberry pop tarts
Even more strawberry pop tarts
Home made pop tarts

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jola-joyful-events:

Great brunch idea #breakfast #ideas #recipes #eggs #easy #diy #tipoftheday www.jolasjoyfulevents.com 770-609-5474

jola-joyful-events:

Great brunch idea #breakfast #ideas #recipes #eggs #easy #diy #tipoftheday www.jolasjoyfulevents.com 770-609-5474

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July112014

listoflifehacks:

If you like this list of life hacks, follow ListOfLifeHacks for more like it!

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